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posted Jan 14, 2015, 6:29 AM by Sue Hegel DC   [ updated Oct 17, 2015, 1:20 PM ]

Did you know that "7 People Die from Stress Every 2 Seconds"                                                                                                            October 17th 2015

What do anxiety, panic attacks, depression, coronary heart disease, high blood pressure, fears, phobias, irritable bowel, fibromyalgia, ulcers, self-destructive habits like overeating, smoking, alcohol all have in common?

They are all either caused by or made worse by STRESS!

The World Health Organization has called stress the “health epidemic of the 21st century.” And yet, to my frequent bemusement, many people that walk into my classes don’t consider themselves to be “stressed” at all. They say that they have little or no stress in their lives and yet they sit back-breaking straight in the chair, show nervous twitches and describe how they cannot help their compulsions to eat sweets or over-large portions or smoke or drink.

How can that be? The problem lies in habituation.

People get so USED to stress they just don’t even feel it anymore so it leaks out in habit-control problems. People get used to having unresolved internal (sometimes subconscious) conflicts about such things as work, their health, their self- esteem, their living situation or their relationships.

 In the case of fibromyalgia, high blood pressure or IBS people undergo stress; hold their anxiety in the body in the form of muscle tension of gastrointestinal distress; it becomes a habit; and then after the stress goes away the habitual stress response STAYS stuck in the body.

Stress causes moderate to severe mental or physical pain for a huge number of people every year. And through preventable stress-related lifestyle issues it leads directly to death for millions.

 According to the Center for Disease Control/National Institute on Occupational Safety & Health the workplace is the number one cause of life stress:

·         80% of workers feel stress on the job Nearly half say they need help in learning how to manage stress 42% say their coworkers need help reducing stress

·         40% of workers report their job is “very” or “extremely” stressful (Northwestern National Life) 26% said they are “very often burned out by stress” (Yale University)

·         Stress is responsible for 30% of all disability claims

·         Stress causes American businesses an estimated $300 billion a year.

 But here is the most sobering statistic of all: 110 million people die every year as a direct result of stress. That is 7 people every 2 seconds.   Are you going to be one of them?

Did you know that stress is absolutely preventable! What tools and techniques do you use every day to manage your stress levels?

Access Bars provides a proven method to reduce stress and therefore the pain and habit-control problems that result from stress. Getting your Bars run is significantly less expensive than medical interventions that are mandated after stress has done damage. Getting your Bars run prevents future pain and suffering. It is safe. And it is pleasant. And may result in happiness returning.

So, why not take a deep breath, relax and imagine what it would be like if you could hold on to that feeling during a time of challenge.

What would it be like if you just felt a lot better more of the time?

What would it take to have more good days than you are used to?

Can you imagine being happy?  Positive? Or even a lot… more in control of your diet or exercise, relationships, children and other habits?

How much would you enjoy your life, living and body and how much better would you feel about yourself? If you were standing in your power 100% of the time, would you have any of this stress going on? Probably not!

We encourage you to learn more about Access Bars for stress reduction.

Call Dr. Sue Hegel, DC today at 972-210-2997 to schedule your Access Bars Sessions and learn how to run Access Bars Class for yourself family and friends.

We are the experts in relaxation and stress reduction and can take a load off of your body. 

Now is the time to visit us! 

Dr. Sue Hegel, DC

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Dr. Sue, here! I'm the Queen Of Dynamic Living and YOUR personal Relaxation and Stress Reduction Expert. 
I could dazzle you with my 10 years of experience in the Chiropractic arts, and my ever-growing understanding of energy work as an Access Consciousness Facilitator, including being a qualified Reiki 2 Practitioner, what I want to do is find the best and most easiest way for you to reclaim your true potency and power that will open you up to receiving new possibilities. Expanding your understanding of how to keep your power up, your spirit high, and your choices and awareness optimum, are amazing catalysts for change. The only way to change is to be open to receiving something different.
guide you through the journey of reclaiming your power and potency and restoring your capacity to choose. I do this by one on one coaching sessions that combine asking lots of questions and moving the energy attached to them, as well as running the  Access Consciousness BARS process. The BARS process is an empowerment tool where your facilitator gently touches 32 points on your head, that effortlessly and easily releases anything that doesn't allow you to receive. This awareness-expanding action allows you to perceive, know, be, and receive possibilities that weren't there before.
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